Essential Oils To Help Baby Sleep Through The Night

Lavender essential oil is the most basic yet most versatile of all the oils i ve tried so far.

Essential oils to help baby sleep through the night. The oils always help me get a better nights sleep and it has been a small price to pay for better sleep more energy the next day and a better quality of life and productivity with work. Once we tried lavender to help our baby sleep better we realized we were on to something natural safe and effective. Diffuse them in your child s room before bed put a drop onto their pillow or add a drop to a glass of herbal tea or warm milk at bedtime. Reminisce about simpler times and younger years with roman chamomile.

Here is a list of 11 essential oils that help your baby sleep. Roman chamomile essential oil it s the craziness of life that usually prevents us from getting a magical night s rest. Some that i want to try out are vetiver cedarwood and their proprietary blend peace quiet. 7 ways essential oils can help your baby sleep.

Use essential oils to alleviate. Use oils at bathtime. In addition to supporting healthy sleep this oil is also a great way to freshen up laundry and fragrance your home without harsh chemicals or synthetics. Lavender is well known for it s relaxing and calming effects on the body.

It has a soothing scent that helps many adults sleep and it s safe for your baby as well. Gentle oils for sleep are lavender serenity blend vetiver roman chamomile and frankincense. Always dilute1 3 drops of essential oil per 1 tablespoon of carrier oil virgin or fractionated coconut oil olive sweet almond jojoba etc and 1 3 drops of essential oil per 1 teaspoon for children and adults. They can be used aromatically topically and internally to help with sleep making them extremely versatile.

Rocky mountain oils has an entire collection here. Mix 1 2 drops of lavender roman. Lavender roman chamomile and petitgrain stand out among other bedtime essential oils. Recommended essential oils to help baby sleep sandalwood essential oil.

Just before bed and maybe right after bath give your baby a nice massage with oil. Try a bedtime massage. Diffusing peppermint in the air not only stimulates good digestion by providing a beneficial action on the liver and. There are lots of different oils that aid in better deeper sleep.

The reason i love this oil most is it s safe to use on all ages babies through adults. This sweet hay like essential oil will fill your sleep space with peace as you slip into dreams of responsibility free childhood.