Sleep Diffuser Blends Young Living

Dream on 2 drops of ylang ylang oil 1 drop of bergamot oil 1 drop of roman chamomile oil 1 drop of valerian oil 1 drop of lavender oil 1 drop of sweet marjoram oil.

Sleep diffuser blends young living. Young living 2020 04 17t16 00 14 06 00 january 26th 2019 at home wellness 2 comments. Use these oil infused tips to help make deep restful sleep a priority. Sleep time diffuser blend this calming essential oil blend is good for more than just sleep. 3 drops lavender essential oil.

What s your favorite blend. Diffuse 1 drop rose 2 drops frankincense and 3 drops copaiba for a sleep blend that will have you nodding off in no time. 3 drops lavender essential oil. Complex and woodsy frankincense is one of the best essential oils available for creating a peaceful and meditative space.

Sleep diffuser blend 2. Quality sleep is as important to a healthy lifestyle as proper nutrition exercise and staying hydrated. The vegetarian capsules contain lavender oil vetiver oil valerian oil and ruta graveolens oil along with melatonin a well known sleep aid 10. 5 drops lavender essential oil.

Add 5 drops lavender then 2 drops thieves. 12 best diffuser blends for sleep click here for a free printable of list of the 12 best essential oils for sleep and the 12 best diffuser blends for sleep. 1 drop vetiver essential oil. Diffuse the dream blend 30 minutes before bedtime to help you unwind and relax.

Liquid sleep 2 drops cedarwood 2 drops lavender 2 drops marjoram. You can use geranium or jasmine instead. 3 drops bergamot essential oil. Click on the pin to view more free diffuser blend recipes and to order oils.

Transform your nightly routine into a moment of calm and focus by integrating frankincense essential oil. 3 drops cedarwood essential oil. Sleep diffuser blend 1. 4 drops cedarwood essential oil.